Applied Nutrition ABE (All Black Everything) 375g Icy Blue Raz

Applied Nutrition ABE (All Black Everything) Icy Blue Raz is a purpose-built pre-workout designed to support strength, endurance, and focus. The canister offers 30 servings per container (10.5 g per serving) with a simple, sugar-free profile—1 calorie per serving and no protein, fat, or carbs. It blends a Tri-Creatine blend with citrulline malate, beta-alanine, and a focused energy stack (caffeine and TeaCrine) for training—without unnecessary filler. The Icy Blue Raz flavor delivers a refreshing, low-sugar option for your workout routine. What it does: citrulline malate supports nitric oxide production for improved blood flow and a steadier pump, while beta-alanine helps delay muscle fatigue during high-repetition or long sessions. The Tri-Creatine blend provides creatine across multiple forms for rapid uptake and sustained power during demanding efforts. Caffeine and TeaCrine work together to promote alertness and sustained energy, and taurine supports hydration and cellular function. The formula is rounded out with sodium bicarbonate for acid buffering, plus vitamins B3 and B12 to support energy metabolism. Ingredient contributions matter here: each serving delivers 4 g of citrulline malate to support performance, a creatine trio with 3 g of creatine monohydrate plus creatine E.E. and creatine HCl for quick onset and ongoing availability, and 2 g of beta-alanine to help you maintain intensity. Taurine (200 mg) and sodium bicarbonate contribute to hydration and buffering during tough efforts, while caffeine (200 mg) and TeaCrine (100 mg) provide a balanced energy and focus boost. Niacinamide (80 mg) and vitamin B12 (100 mcg) support energy metabolism, with turmeric extract used as a natural color. How to use it for best results: mix one scoop (10.5 g) with 250–350 ml of water and consume about 15–20 minutes before training. If you’re new to caffeine or TeaCrine, start with a half scoop to assess tolerance. Do not exceed one serving per day. This product is intended for adults and may not be suitable for those sensitive to caffeine; avoid use late in the day to prevent sleep disruption. If you have medical conditions, are pregnant or nursing, or are taking medications, consult your healthcare professional before use. Store in a cool, dry place and enjoy a clear, invigorating pre-workout session. Note: packaging lists 315 g (30 servings at 10.5 g each); the 375 g label shown in some listings may reflect regional packaging differences.