Applied Nutrition Digestive Enzyme 60 Caps is a broad-spectrum enzyme supplement designed to support digestion during mixed meals. Each bottle contains 60 capsules, with a serving size of 1 capsule. The formula centers on the Zymate Max Multi-Enzyme Complex, a blend that includes Alpha Amylase, Glucoamylase, Protease (4.5 and 3.0), Lipase, Lactase, Cellulase, Alpha Galactosidase, Papain, and Bromelain. The capsules use a plant-based shell (HPMC) and are paired with microcrystalline cellulose and minor processing ingredients. Key benefits include support for the digestion of carbohydrates, proteins, and fats in meals. The lactase component helps with dairy-containing foods, while the other enzymes broaden the range of foods that can be digested more smoothly. This can be particularly helpful after larger meals, meals with higher protein or fat content, or when consuming fiber-rich or lactose-containing foods. The ingredients work together to break down macronutrients at different stages. Alpha Amylase and Glucoamylase target starches, Proteases (from Bacillus licheniformis and Aspergillus oryzae) and the proteolytic enzymes papain and bromelain help digest proteins, and Lipase handles fats. Alpha Galactosidase assists with certain complex carbohydrates, while Cellulase helps with plant fiber. Together, the blend is designed to support efficient digestion across a range of meal compositions. How to use: take 1 capsule with meals, especially when the meal contains protein, fat, lactose, or higher fiber. You can use it with everyday meals or during training days when you’re eating larger or more diverse meals. As with any supplement, store in a cool, dry place and consult a healthcare professional if you’re pregnant, nursing, or have a medical condition. Note that nutritional facts and ingredients may vary slightly between flavours.